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Saturday, January 17, 2009

Self hypnosis

To hypnotize yourself, is it possible??
Yes, definitely, though it can sound complicated or not possible to those who have never tried.

And... dare I? What if I get stuck in some peculiar condition?
Easy now.. keep calm :-) - it won't happen!

As a matter of fact, all hypnosis is really self hypnosis. Even if it's a therapist who talks and leads you, it is still you who accomplishes the hypnotic condition. A person who has been led by a live therapist or a CD/tape can with the knowledge do it themselves by just using their own mind.

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