To hypnotize yourself, is it possible??
Yes, definitely, though it can sound complicated or not possible to those who have never tried.
And... dare I? What if I get stuck in some peculiar condition?
Easy now.. keep calm :-) - it won't happen!
As a matter of fact, all hypnosis is really self hypnosis. Even if it's a therapist who talks and leads you, it is still you who accomplishes the hypnotic condition. A person who has been led by a live therapist or a CD/tape can with the knowledge do it themselves by just using their own mind.
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